Jageshwar
Hatha Yoga is a significant measure towards gaining control over your actions and directing the energies in the desired direction. It involves the stepwise movement of the body, the mind, emotions and eventually energies. The space we are breathing in is the 84th creation and therefore we have 84 Yogasanas. Each asana can open gateways to comprehend every aspect of a single creation.
Jageshwar
Hatha Yoga is a significant measure towards gaining control over your actions and directing the energies in the desired direction. It involves the stepwise movement of the body, the mind, emotions and eventually energies. The space we are breathing in is the 84th creation and therefore we have 84 Yogasanas. Each asana can open gateways to comprehend every aspect of a single creation.
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